Functional counseling for the modern mind
Helping you rise up through the building of a bold spirit and healthy mind
Boulder, Colorado and Bozeman, Montana
Adults 18+
College students
Self-esteem issues
Burnout/Stress
Trauma/Complex Trauma/Single Traumatic Events
Anxiety/Social Anxiety/Panic Attacks
Who do I see?
Imposture Syndrome
Traumatic Birth Experiences/Post-partum depression and anxiety/stress of being a new mother
Grief/Disenfranchised Grief
Life Transitions/Life Path and Purpose Confusion
The Modalities/Therapy I use to help……..
My name is Katie (She/Her) and I am a psychotherapist who lives in Bozeman, Montana and is dually licensed in Montana and Colorado. I love working with adults, college students, and young adults (18+) who are navigating anxiety, depression, stress, self-esteem issues, body image, life transitions and trauma. I believe that therapy is a collaborative process that leads to positive change, and I am committed to creating spaces for clients to be fully seen, understood and held with empathy and positive regard.
Hi! I’m Katie, your therapist.
Taking Care of Your Mind Matters
Life has a lot of peaks and valleys as I like to call them, and learning to navigate these everyday ups and downs while dealing with anxiety, trauma, or other symptoms can make things feel much heavier than they need to be. At times trying to deal with them alone can leave someone feeling hopeless and blocked off from the world around them.
Working with a therapist can help set you up with the tools to overcome old patterns, beliefs, blocks, and give you the steps to manage your mind and body in a healthy way. Taking care of your mind matters, it all starts with taking the first step and reaching out.
“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”
-Brene Brown
Ready to take the next step?
Reach out to me and schedule a free consultation to get started.