Cultivating a courageous spirit and mindset

Therapy for the modern mind

  • Adults 18+

  • College students

  • Self-esteem issues

  • Burnout/Stress

  • Trauma/Complex Trauma/Single Traumatic Events

  • Anxiety/Social Anxiety/Panic Attacks

Who do I see?

  • Imposture Syndrome

  • Traumatic Birth Experiences/Post-partum depression and anxiety/stress of being a new mother

  • Grief/Disenfranchised Grief

  • Life Transitions/Life Path and Purpose Confusion

The Modalities/Therapy I use to help……..

My name is Katie (She/Her) and I am a psychotherapist who lives in Bozeman, Montana and is dually licensed in Montana and Colorado. I love working with adults, college students, and young adults (18+) who are navigating anxiety, depression, stress, self-esteem issues, body image, life transitions and trauma. I believe that therapy is a collaborative process that leads to positive change, and I am committed to creating spaces for clients to be fully seen, understood and held with empathy and positive regard.

Hi! I’m Katie, your therapist.

Taking Care of Your Mind Matters

Life has a lot of peaks and valleys as I like to call them, and learning to navigate these everyday ups and downs while dealing with anxiety, trauma, or other symptoms can make things feel much heavier than they need to be. At times trying to deal with them alone can leave someone feeling hopeless and blocked off from the world around them.

Working with a therapist can help set you up with the tools to overcome old patterns, beliefs, blocks, and give you the steps to manage your mind and body in a healthy way. Taking care of your mind matters, it all starts with taking the first step and reaching out.

“Owning our story and loving ourselves through that process is the bravest thing that we will ever do”

-Brene Brown

  • Testimonial

    “I “dove deep” into my personal growth journey many years ago and have worked with countless mediums - from workshops to therapy, to spiritual sessions, and more. It wasn’t until EMDR with Katie that I truly felt a shift. I spent the time to dig into all of my triggers, and have come out on the other side feeling like my true self. Nothing is holding me back anymore. I am free of family drama, work is prosperous, I’m immensely creative, life is flowing with ease, and everything is way more fun. I would highly, highly recommend working with Katie. She is kind, professional, and incredibly supportive”. -Anonymous, Boulder, CO

  • Testimonial

    “Katie is kind, compassionate, honest, and understanding. She creates a safe space for everyone she encounters whether clients, colleagues, friends, or strangers. Katie is dedicated to her clients and is continuously challenging herself to be a better therapist. Her understanding of trauma treatment is evident with her EMDR background and use of animal-assisted interventions. If you're looking to improve your relationship to self and start healing mind, body, and spirit, Katie is your therapist”. -Anonymous, Boulder, CO

  • Testimonial

    “Katie has been guiding me through EMDR therapy, which is intense and anxiety-inducing. I have tried other therapies for over 30 years and never found the fit. Until now. Katie is able to take me into memory and help me through the emotional and physical responses. She uses mindfulness and other grounding techniques to bring me out of any spell of emotion I am in. Katie doesn't just tell me that I'm safe, she makes me feel that I am safe in her presence. She is kind and patient in a way that other therapists have not been. I highly recommend her for anyone (especially woman) who have complex trauma to work through. She is a miracle worker and a fantastic human”. -Natascha A., Boulder, CO

Ready to take the next step?

Reach out to me and schedule a free consultation to get started.